Hippocrates: “Let food be thy medicine and let medicine be thy food.” Every bite you eat either works for or against your overall health. Dr. Shivinder Deol and his team at the Anti-Aging & Wellness Center recognize the impact of eating on your well-being and help you restore your nutritional profile with dietary counseling and supplements. The doctors believe “put in the body what the body is made of.” If you want to learn more about how to improve your nutrition, call or book online to make an appointment.
We are made of almost 30 trillion cells doing millions of chemical reactions daily. Our body is made of hundreds of nutrients and many of these are missing in our highly processed, cold storaged and highly cooked food. Every cell in your body is composed of and runs on nutrients from your food, and everything you eat has a direct impact on your immediate and future health. If the nutrients are missing in our diets, the cells start to starve and eventually will fail or not perform at their optimal being.
Heavy meals especially high in carbohydrates can cause roller coaster in energy in the short term and blood vessel arterial damage in the long run.
Your food intake also affects your weight and risks for chronic disease. Poor dietary habits increase your risk for:
Overeating, undereating, limiting food groups, and eating unhealthy foods can all be problematic. Make an appointment today to learn about proper nutritional and supplemental nutrients with help from your experts at the Anti-Aging & Wellness Center.
Our bodies need both macronutrients (fats, proteins and carbohydrates) and hundreds of micronutrients to operate at their peak performance.
Food is composed mostly of carbohydrates, protein, and fats. We need a proper balance of all three to meet the demands of our bodies. Body is made of mainly fats and proteins and very little carbohydrates, and our diets should resemble that.
Vitamins, minerals, enzymes, and several nutrients are vital to our bodily systems and cells. Since food is lacking in many nutrients for many patients, most people will benefit from several supplements to make up for dietary deficiencies.
The experts at the Anti-Aging & Wellness Center emphasize holistic methods to improve your health, including nutritional therapy. They help you establish healthy eating habits and replenish inadequate stores of nutrients, vitamins, and minerals to restore your optimal health.
The practitioners at the center offer the following services to improve your nutrition profile and prevent disease:
These services are based on scientific advances in nutritional medicine and the ancient premise that food is our primary form of medicine.
Your doctor will perform a thorough health assessment and panel of tests to evaluate your nutrition profile. The doctor can perform SECA, the ideal way to check your body composition. In proper weight loss, it is important to only lose fat mass and not muscle mass. The doctors can help you decide which nutritional therapies and exercises are right for you based on the results of those assessments and other factors like:
Your practitioner discusses the advantages and drawbacks of each protocol and encourages you to take an active role in treatment.
If you’re interested in learning more about how to improve your health through nutrition, contact us online or over the phone to set up a consultation.